Biyernes, Marso 16, 2012

A Sweet Visit


Almost all of us crave for chocolate and shared the same passion of eating. A passion that goes beyond the limit.That we eat chocolates how many times a day except for figure conscious. Chocolate can evoke pleasurable in the essence that you may be hyperactive. 

Adults love chocolates as much as young kids do, primarily not just for pleasure alone but for health benefits.

Recent nutritional research has identified many health benefits of chocolate. After reviewing these studies, I came up with the following ten reasons why you need to consume more chocolate. 

Remember that most studies are referring to plain cocoa or cacao. It’s best to eat raw chocolate that is not mixed with dairy or artificial sweeteners to get the best health benefit.

1. Reduces high blood pressure – flavonoids in cocoa (procyanids) help balance blood pressure and reduce blood clotting. Researchers from Germany’s University Hospital of Cologne found that cocoa consumption lowered blood pressure by an average of 4.7/2.8 mm Hg.The New York Times reported that dark chocolate is almost as effective at lowering blood pressure as common antihypertensive drugs.

2. Improves blood flow to brain – a University of Nottingham professor found that drinking cocoa drinks rich in flavanols improves blood flow to key areas of the brain for two to three hours. Flavanols in the cocoa drink are a key ingredient of dark chocolate. Professor Macdonald’s study also suggested that cocoa flavanols in chocolate may enhance brain function to help fight sleep deprivation, fatigue, and the effects of ageing.

3. Boosts mood – MSNBC reported that caffeine and other chemicals in dark chocolate can improve your mood and ease premenstrual symptoms. Mark’s Daily Apple wrote that the chemical phenylethylamine in chocolate has been found to trigger feelings similar to “falling in love.”

4. Prevents cell damage and 5. Improves blood sugar levels – Lisa C. Cohn, R.D., President of the Park Avenue Nutrition Spa in NYC, wrote that flavonoids in pure dark chocolate are responsible for these added benefits. Cohn said, “if you’re going to indulge on Feb. 14 or any other day, go for the purest dark chocolate you can find. That’s the kind loaded with flavonoids…”

6. Reduces risk of heart attack – a researcher from the John Hopkins University School of Medicine said that eating a few squares of dark chocolate every day may reduce your risk of dying from a heart attack by almost 50%. The study found that blood platelets clotted slower in people who eat chocolate.

7. Helps ease chronic fatigue syndrome – a study found that adults with chronic fatigue syndrome who eat 1.5 ounces of 85% cocoa dark chocolate were less fatigued after they eat chocolate.

8. Raises HDL cholesterol and lowers LDL cholesterol – a Penn State study found that diets high in cocoa powder and dark chocolate (with high flavonoid content) are related to lower LDL (bad) cholesterol levels when compared with diets low in flavonoids such as tea, wine, coffee, and onions. A 2010 study in the American Journal of Clinical Nutrition found that consuming cocoa can significantly lower LDL and marginally lower total cholesterol.

9. Improves processing of blood sugar – an Italian study found that dark chocolate consumption increased the body’s metabolism of blood sugar and may reduce the risk of diabetes.

10. Eases a persistent cough – a UK study found that theobromine, a component in cocoa, may be more effective as a cough medicine than standard drug treatments. The research showed that “theobromine acts on the sensory nerve endings of the vagus nerve, which runs through the airways in the lungs to the brain.”

http://www.laurelonhealthfood.com/2007/09/10-reasons-to-eat-more-chocolate/

To satisfy your yearn for chocolates, here are some stores I found on the Metro that may stimulate your sweet buds.

HEAVENLY CHOCOLATE
Unit 1, Roces Center
127 Roces Avenue, Quezon City
Telephone: +632 666-2208
Mobile: +65 9743-9375 and +63915-788-2105





Amaretto
Creamy Amaretto liqueur gives this truffle a nut-like taste.
 



Toffees
Walnuts mixed into a creamy toffee, cooled and then coated in dark chocolate make this treat a palate pleaser. 

Sour Cream Chocolate Cake



Chocolate Decadence


 Espresso Chocolate Brownies


Montezuma Chocolate Pasta


CHOCOLATE ON FIRE
G/F PDCP Building Leviste Street corner Rufino Street, Salcedo Village
Makati City
Tel:840-3473
Business Hours: 11 a.m. – 9 p.m.
Price Range per Person: Php 201 – Php 500






Hot Chocolate




Chocolate Fundue




Truffles

milieu of choices


 Drizzled Marshmallow Sticks either in mil, dark or white chocolate


 Dipped Pretzels


Bubble Kiss in Solid Belgian


Chocolate Coffee Stirrer in dark, white and milk belgian


Dipped Pringles 


Banana Cake Blobs


 
MAITRE CHOCOLATE
2A, No. 28, Jupiter corner Astra Street,
Bel Air, Makati City, Metro Manila
Tel: (02) 8978559 / 8962529 /
(+63) 9228854107
email: mchocolatier.manila@gmail.com

Opening Hours:
Mondays to Thursdays
10AM to 11PM

Fridays to Saturdays
10AM to 2AM

Sunday off




Ferrero Hazelnut Crunch Cake


Bailey’s Chocolate Vodka Martini


Sweet Revenge


Symphonic Decadence










Mint Ice Cream Cake




Ferrero Whole Cake


Spicy Dark Lindt and Regular Lindt Whole Cake



MAX BRENNER CHOCOLATE BAR
Ground Floor, Greenbelt 5
Ayala Center, Makati City
02.729.1603




Suckao – a concentrated chocolate shot


Urban S'mores Fondue


Venezuela Dark Hot Chocolate


Chocolate Fundue


Enjoy the visit and let your sweet tooth be tempted.. 


Huwebes, Marso 15, 2012

High Tide or Low Tide?

I once remember when Charlene Gonzales represented the Philippines in the 1994 Miss Universe and was asked by the host if how many islands does Philippines have, and she answered back by asking the host the famous line "High tide or low tide?" 

That made Charlene Gonzales popular on the said competition and debate raised after that. If she should answer the question by giving another question. Nevertheless, it's not really important as much as we need to be more proud of how our country is blessed with so many natural, beautiful, magnificent and world class paradise that would boast its current tourist tagline "It's More Fun in the Philippines".

Having fun doesn't only implies being satisfied with the attractive tourist destinations, might as well on the possible activities, hang-outs and souvenirs but more on the accommodation, hospitality and the over-all representation of the said tourist spot.

Primarily, tourism is business. We are selling our country to ensure that foreigners, or what we called tourist or traveler may consider the Philippines to be part of their tour. However, as Filipinos, we must set a very good example, that before we take on our back pack and booked tickets for international flights and travel around Asia or Europe, we able to explore the beauty of our own. That every Filipino must oblige to follow such rule, if we really loved our own. 

Philippines, is an archipelago composes of 7, 107 islands, however, only 2000 islands have been inhabited. 

These islands are categorized under the three major island groups namely:

LUZON - the largest and the northernmost part of the country, and houses the country's capital and largest city, Manila. It is also the world's fifteenth largest and the fifth most populous island. Luzon is economically and politically the most important island of the country as it leads Philippines, both in industry as well as agriculture.



VISAYAS - forms the central portion of the Philippines archipelago and comprises a cluster of islands. It is the most popular part of the country and is well-known among tourists due to its rich natural resources. Its central location makes it an important economic and political link between Luzon and Mindanao.



MINDANAO - the second largest island of the Philippines after Luzon, completes the Philippine archipelago by forming its southernmost part. It is endowed with rich mineral resources such as lead, zinc, iron, copper, gold, chromite and magnetite. Nearly half of Philippines gold reserves are accounted from Mindanao's gold mines.



After surfing the net, I gather here some beautiful tourist summer island destinations that we may consider:

CAMIGUIN ISLAND (the Island Born of Fire) - It has been known as a volcanic island since it has seven volcanoes unmatched anywhere else in Southeast Asia and one of the volcanoes there has been unpredictably active which is the Mt. Hibok-hibok. Volcanic eruptions and land movements have created this spectacular island full of natural wonders and historical riches.



PAGUDPUD (PAH GOOD POOD) is an enormous place to visit if you're looking for the comparatively perfect charms of the Philippines. Pagudpud is a wide and beautiful town on the northwest tip of Ilocos Norte, Luzon, bounded to the south by the town of Bangui and to the east by the Cordillera Mountain Range, the town of Adams and the province of Cagayan. The South China Sea lies to the west and north.

It is considered the largest island in the Philippines. The hills and mountains are luxuriant, the valleys productive. It lies 45 miles north of Laoag City, the provincial capital, and about 350 miles north of Manila -- about the equal distance between Los Angeles and the San Francisco Bay Area. Creeks, streams and waterfalls splash the landscape and spill into the South China Sea. All around, the ocean and sky are awash in varying shades of blue.



 

CAPONES ISLAND (San Antonio, Zambales) - one of the main attractions in Pundaquit Zambales. The island is actually a big lump of rock formation with very little soil. Beaches around the island aren’t that homie for the usual tourist mainly because of the sand and rock mixture from the crashing waves of the open ocean.





POTIPOT ISLAND -  located roughly 1 km from the mainland shore of Uacon, Candelaria, Zambales. Uacon is about 240+km from Manila by road.

Some of the attractions of Potipot Island are: its white sands that completely surround the whole island, the calm clear waters, its proximity to the mainland that allows visitors to reach the island in only 5 minutes by banca, the lush vegetation and trees that provide shade along the beach (and even on the water).

There are no resorts on the island. Visitors usually stay at the resorts on the mainland in Uacon where they hire bancas to take them to Potipot.





CABAGLETE ISLAND -  is one of the best tourist destinations in the Mauban, Quezon Province. Located in the Lamon Bay fronting the Pacific Ocean, a paradise that will hook you up with its marine diversity, flora, fauna and incredible wave of sands during the low tide.

Cagbalete Island is such a paradise. The blue-water is so clean and it’s surrounded by the white sands. With the abundance of the unique species of plants, Cagbalete is the place for all nature lovers.





BATANES ISLAND -   a Philippine province comprising ten islands that are located in the Luzon Strait between the islands of Luzon and Taiwan. It is the northernmost part of the Philippines and is also the smallest province both in terms of population and land area.




ANAWANGIN Anawangin Cove is in the province of Zambales, facing the South China Sea. It can be reached via half an hour boat ride from Barangay Pundaquit or San Miguel in San Antonio, Zambales or via a four to six hours trek of Mt. Pundaquit



BUSUANGA ISLAND PARADISE - the largest island in the Calamian Group in the province of Palawan in the Philippines. Busuanga Island is, in fact, the second largest island in the province after Palawan island itself. The island is located halfway between the islands of Mindoro and Palawan with the South China Sea located to the west and the Sulu Sea to the southeast. South of the island are the two other major islands of the Calamian Group: Culion Island and Coron Island.




CATANDUANES - "Isla de Cobos" was Catanduanes' first adopted name. It was earned as such during the early part of 1573 when Spanish conquistadores came upon several tribes living in the thatched huts called cobos.

Catanduanes, is a hispanized term derived from the word tandu, a native beetle and the samdong tree, which were both found in abundance throughout the island. Common reference to "katanduan" or "kasamdongan", meaning a place where the tandu or the samdong tree thrives in abundance, led to the coining of the word Catanduanes is the land of the howling wind of the north too.



 


CORON ISLAND the third largest island in the Calamian Group of Islands in northern  
Palawan in the Philippines. The island is part of the larger  municipality of the same name It is about 170 nautical miles (310 km) southwest of Manila is known for several Japanese shipwrecks World War II vintage. The island is part of the ancestral domain of the indigenous Tagbanua people. Known as Calis among the Tagbanuas and Coronians, its Tribal Chieftain is Apo Rodolfo Aguilar.



BORACAY - Anyone who hasn't been to the Philippines will want to see the best that the country has to offer. A common impression is that it's in the Pacific so you can imagine palm trees, neat little huts, white sand beaches, beach beds, nice chilled or iced drinks to compliment the weather, and the beautiful ocean. If that is your first impression of the country then you get the chance to fulfill the fantasy by heading out to Boracay.




MARINDUQUE -  usually, this island province is associated with the Moriones Festival the trademark revelry and tourist magnet of the island. For some, Marinduque is also a reminder of a grim past when mining was an important industry in the island – an industry which took a toll on its environment and locals. But there is more to Marinduque than just Moriones and mining. It is a treasure trove of surprising and awesome finds.



CORREGIDOR - a small rocky island in the Philippines about 48 kilometers west of Manila which is stragetically located at the entrance of Manila Bay. This island fortress stands as a memorial for the courage, valor, and heroism of its Filipino and American defenders who bravely held their ground against the overwhelming number of invading Japanese forces during World War II. 

 Also known as "the Rock," it was a key bastion of the Allies during the war. When the Japanese invaded the Philippines in December 1941, the military force under the command of Gen. Douglas MacArthur carried out a delaying action at Bataan. Corregidor became the headquarters of the Allied forces and also the seat of the Philippine Commonwealth government. It was from Corregidor that Philippine President Manuel Quezon and General MacArthur left for Australia in February 1942, leaving behind Lt. Gen. Jonathan M. Wainwright in command. 








There are still many islands that I have not yet included here. Maybe next time, I will complete the list. So let us enjoy Philippine's most well-known destinations to prove that It is really indeed MORE FUN IN THE PHILIPPINES.